Sweet almond/Maghz Badam Shirin also known as Prunus Dulcis. It produces kernels (nuts) that are a familiar food. Sweet almond oil, prepared by pressing the kernels, is used to make medicine.
Health Benefits:
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Prevents heart ailments.
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Regulates blood pressure and maintains cholesterol levels.
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Boosts immunity and aids digestion.
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Boosts memory and strengthens nervous system.
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Enhances blood circulation and baby’s bone development.
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Relieves pain and muscles stress.
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Promotes healthy and strong nails.
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Rich source for vitamins and minerals.
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Carries anti-inflammatory properties.
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Provides instant energy.
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Prevents cancer.
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Excellent for pregnant ladies.
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Aids weight loss.
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Treats constipation.